Stress Pandemic: 9 Natural Steps to Break the Cycle of Stress & Thrive, 2nd Edition

English | ISBN: 098482040X | 2014 | EPUB | 352 pages | 7 MB

Paul Huljich, "Stress Pandemic: 9 Natural Steps to Break the Cycle of Stress & Thrive, 2nd Edition"

Written for the growing number of people wishing to free themselves of mild, moderate, or severe stress, Stress Pandemic outlines a practical, effective, and proven approach to achieving complete wellness and longevity. Paul Huljich offers a comprehensive lifestyle solution designed to break the cycle of stress and heal ongoing pain, while fortifying and empowering the body and the mind.

By adopting the unique LifeReStyle process, readers can take back control of their lives and find freedom in today’s increasingly demanding world.

One of America’s top stress experts reveals the cure for all stress conditions by sharing his personal survival story and the journey of how he conquered stress.

Take control of your stress before it takes control of you.

Stress causes pain!
Stress kills!
Say no to stress.
Live stress free.
Some symptoms and dangers of stress

Anxiety, Depression, Addictions, Suicidal thoughts
Feeling overwhelmed, Out of control, Weight issues
Panic attacks, Hyperventilation, Headaches, PTSD
Worry, Anger, Guilt, Hostility, Physical tension, S.A.D
Insomnia, Teeth-grinding, Fatigue, Phobias, ADHD
Obesity, Anorexia, Bulimia, Allergies, Back pain
Cancer, Diabetes, Heart disease, Stroke
Today, Huljich is a leading stress expert, a renowned public speaker, and a stress management and LifeReStyle Coach. He shares his personal story and his path to recovery and optimal wellness in Stress Pandemic: 9 Natural Steps to Break the Cycle of Stress and Thrive.

The author of the psychological thriller Betrayal of Love and Freedom, he has appeared on hundreds of radio shows, television shows, and news outlets, including BBC, Bloomberg, and NPR, while speaking at colleges, NAMI events, and conducting seminars at the Omega Institute in New York.