Self-Esteem for Teens: Six Principles for Creating the Life You Want

English | ISBN: 1626254192 | 2016 | 184 pages | PDF | 8 MB

In a culture where value is often measured by how many followers or likes you attain on social media, this book by Lisa Schab hits the mark.
Lucie Hemmen, PhD, licensed clinical psychologist

From the author of the best-selling The Self-Esteem Workbook for Teens, Self-Esteem for Teens offers six core principles in a smaller, easy-to-reference format to help you build a healthy, positive view of yourself as you face all the challenges of teen life.
How you feel about yourself affects every aspect of your life. When you have healthy self-esteem, youll approach people, situations, and feelings with confidence. Youll have an easier time making friends, excelling in school, and interviewing for jobs. Youll be able to see yourself more clearlycelebrating your strengths and accepting your weaknesses. And finally, youll be better able to accomplish any goal you set.