Learning And Understanding The Complexity Of Health And More

Published 11/2023
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.09 GB | Duration: 5h 21m

Based on functional medicine and Psycho Neuro Immunology we will dive into the complexity of human health.

What you’ll learn
Understand what true health looks like
Understand why sick people often get sicker instead of better
Learn what can affect your health and how to overcome this
Learn much needed basic principles about health and more

Requirements
Basic knowledge about health terms such as immune system and disease names such as diabetes type 2.

Description
Health has never been so important as in 2023. We all like to be healthy and stay healthy but in todays day and age that is simpler said then done. Join me on a journey do discover how health was intended and why we face the difficulties in modern diseases that we see today. We will also learn what certain disease have in common and what the root causes are for certain diseases.We will focus on:- Why you health is not as it used to be anymore- How you can improve your own health- How to approach health from a different angle- Involved factors- Quick wins / Takeaways- Important additional information that can help you adopt more healthy habitsAfter this course you will be able to make more solid health choices. You will understand the difference between the dynamics of diseaseYou will understand why people face diseases and why we do not all have the same diseaseYou can work on improving your health (even on a budget)However, there is so much more as I keep on updating the course content on a regular basis based on requests, tips and experiences.This course will be taught from the functional medicine and psycho neuro immunology perspective. This does not mean you will not be able to find other things back in this course. Both modalities work alongside all the already exisiting therapies (alternative and non alternative). Please note that this course contains a lot of examples to make things more understandable and to give things perspective. It is never my intention to put anyone or anything in the spotlight or to have a negative opinion about certain things.

Overview
Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Basic principles of health

Lecture 3 Food chain

Lecture 4 Water chain

Lecture 5 Sleep in depth

Lecture 6 Food intake

Lecture 7 The supplement bubble

Lecture 8 Medication – the pros and cons

Lecture 9 Finding the root cause – where did it all started

Section 2: Diseases and more

Lecture 10 Why do diseases occur