“Find Your Center” Finger Labyrinth Creation Workshop

Published 4/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.67 GB | Duration: 0h 40m

Unlock the magic within as you create a finger labyrinths in this therapeutic art tutorial .

What you’ll learn
An easy art tutorial to create a walking "finger"Labyrinth with easy supplies and no prior artistic skills.
Create your own labyrinth through creativity and self-expression.
Highly meditative and soothing art activity to help you ground, be present, and be aware.
Enjoy this therapeutic meditation project that will give you deep introspection and lower stress and anxiety.
Learn the sacred and meditative history of Labyrinths through the ages.

Requirements
No artistic skills needed. Easy to follow with art mediums you have at home or are easy and inexpensive to buy.

Description
Discover the transformative power of labyrinth creation in this therapeutic art tutorial where you’ll unlock the magic within. Join Tamara on a journey of self-expression and mindfulness as you learn to craft enchanting labyrinths, regardless of prior experience. Let your creativity flow freely and embark on a path of personal growth and spiritual exploration.In this course you’ll learn about the sacred meditative practice of creating and finger walking a Labyrinth of your own creation.Ground yourself and find your center with the thousand-year-old power of labyrinths.Discover why Labyrinths have been drawn, built, walked, and revered for thousands of years.Step-by-step instructions while learning empowering ways to create your own labyrinth.Fun, deeply meditative, and for all levels.Tamara is a passionate sound healer practitioner and meditation instructor with a deep-rooted connection to spirituality and holistic well-being. With a diverse range of interests including art, astrology, breathwork, nd community building, Tamara strives to create a nurturing environment where individuals can explore their inner selves and connect with like-minded souls. Through her expertise in sound healing, meditation, and other spiritual practices, Tamara empowers others to embark on transformative journeys of self-discovery and personal growth.Join this concise, easy, meditative workshop and find your center!

Overview
Section 1: Part I

Lecture 1 Introduction to Labyrinths

Section 2: Part II

Lecture 2 Create the Background and Build Your Labyrinth

Section 3: Part III

Lecture 3 Select Color Palette and Painting Process

Section 4: Part IV

Lecture 4 Details and Embellishments

Section 5: Part V

Lecture 5 What’s Next

Anyone who loves arts, crafts, and is looking for a creative activity to practice mindfulness, self soothing, and introspection.

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