English | 2008-05-05 | ISBN: 0471751405 | 384 pages | epub | 11 MB
Proven exercises and techniques for dealing with pain
Your compassionate guide to conquering pain and living a full life
Do you suffer from chronic pain This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You’ll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you.
Discover how to
Diagnose your pain
Build an anti-pain medical team
Prevent or minimize pain attacks
Explore alternative therapies
Make helpful lifestyle changes
DOWNLOAD
rapidgator
https://rapidgator.net/file/9ac05eb2d7cb9fef0b21cf34b75c0e10/nfQxx2k8__ChronicPainForDummiesKassan_StuartVierck_Charles_MegaDDL.rar.html
Join the Conversation!
or
to post a comment