Body Insight: Know Your Body With Cloudnine Hospitals

Published 1/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.06 GB | Duration: 0h 40m

Incorporate Safe and Effective Early Pregnancy Fitness Routines for a Healthy and Energized Journey

What you’ll learn
Identify the Subtle Early Indications Marking the Beautiful Onset of Pregnancy’s Transformative Journey.
Delve into the Visible External Transformations Evident During This Profound and Transformative Period.
Gain insights into the intricate internal physiological adjustments occurring within the body.
Delve into the far-reaching effects and implications of these internal transformations.
Acquire knowledge about the crucial dietary considerations for maintaining a healthy pregnancy.
Understand the intricate alterations in blood composition and circulation during this unique phase.
Explore the complex emotional and psychological changes that accompany the journey of pregnancy.
Prepare for the evolving role of the partner and understand their contribution to the pregnancy experience.

Requirements
No prerequisites or prior knowledge required: This course is designed for pregnant couples and caregivers with no specific prerequisites. No prior experience or knowledge is needed to benefit from the valuable insights shared.
Open to all levels of experience: Whether you’re a first-time parent or have previous experience, this course caters to individuals at all levels of pregnancy.
Access to a device with an internet connection: To fully engage with the course content, ensure access to a device with an internet connection. This could include a computer, tablet, or smartphone.
Curiosity and eagerness to learn: Bring your curiosity and genuine interest in enhancing your understanding of safe and comfortable pregnancy. This course is designed to accommodate learners with varying familiarity with the topic.

Description
Cloudnine Hospitals – Your Top Choice for You and Your Baby is your ultimate solution for all maternity and parenting needs.Cloudnine provides you with world-class medical expertise, state-of-the-art facilities, a space filled with love and laughter, and staff dedicated to the holistic well-being of mothers and babies.Having celebrated over 1,50,000 births across regions, with a strong team of 5700 employees and 2000+ doctors of 35+ years of average experience in the past years, Cloudnine has expanded its reach to multiple facilities across India while continuing to maintain and excel in international standards of care. It is still going strong with plans to reach every woman and child across the country.Cloudnines Safe Pregnancy course aims to empower parents-to-be with knowledge, emphasizing best practices, dispelling myths, and providing guidance on potential complications.The program outlines crucial dos and don’ts, emphasizing the importance of a balanced diet, regular exercise, and attentive prenatal care, while discouraging harmful practices such as alcohol consumption and smoking.It addresses common beliefs versus facts surrounding food, baby care, lactation, and superstitions.The program educates participants on what to watch for, including signs of gestational diabetes and preeclampsia, promoting proactive monitoring and early intervention.Emergency indications, such as persistent gestational diabetes or symptoms like heavy bleeding, severe abdominal pain, contractions, or reduced baby activity, are highlighted, stressing the need for immediate medical attention.Additionally, the program encourages engagement in birthing clubs for a supportive community and participation in antenatal classes to enhance knowledge on labor, birthing techniques, and postpartum care.Overall, the Safe Pregnancy course aims to empower parents-to-be with information, fostering a safe and well-informed pregnancy experience.

Overview
Section 1: Trimester 1

Lecture 1 Introduction

Lecture 2 Early Signs of Pregnancy

Lecture 3 External Changes

Lecture 4 Internal Changes

Lecture 5 Effects of Internal Changes

Lecture 6 Nutrition

Lecture 7 Changes in Blood

Lecture 8 Psychological Changes

Section 2: Trimester 2

Lecture 9 Physical Changes

Lecture 10 Dental Care

Lecture 11 Internal Changes

Lecture 12 Accepting the Pregnancy Changes

Lecture 13 Psychological Changes

All pregnant couples: This course is perfect for soon-to-be parents looking to confidently navigate the pregnancy journey.,Experienced Caregivers: If you’re an experienced caregiver seeking to enhance your knowledge of pregnancy as a whole, this course offers valuable perspectives and strategies.,Anyone Interested in understanding about safe pregnancy for pregnant women: Whether you’re a relative, caregiver or simply someone interested in understanding this course accommodates learners with varying levels of familiarity with the topic.,Curious Learners: For those intrigued by the dynamics of pregnancy, this course welcomes all enthusiasts eager to deepen their understanding of the journey and its nuances.

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