Lachlan Giles | Duration: 2:55 h | Video: H264 1280×720 | Audio: AAC 44,1 kHz 2ch | 3,32 GB | Language: English
Lachlan Giles Presents The Ultimate Guide To The Omoplata With A 4-Part Series Dedicated To Entries, Finishing Variations, Dealing With Defense, And MORE!
Lachlan Giles is not only a top-tier competitor he is one of the best instructors in the sport!
Make the Omoplata a versatile weapon in your game to not only finish opponents, but capitalize on their defenses with sweeps and transitions to other dominant positions.
Giles details concepts for both Gi and No-Gi variations of Omoplata.
Troubleshoot common issues/counters as Lachlan details concepts like breaking posture against standing/kneeling opponents, preventing the arm from being freed and more!
Deal with opponents who roll through during the Omoplata with go-to strategies of attack including the re-roll and the crucifix.
Lachlan also includes an extensive look at the monoplata attack, an essential technique to round out your Omoplata arsenal!
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