Beyond Diplomas And Degrees: Lessons Learned Out Of School

Published 1/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.37 GB | Duration: 1h 46m

Student, Student Mental Health, Mental Health, Imposter Syndrome, Procrastination, Academic Pressure

What you’ll learn
Develop a more positive and resilient mindset towards school and life.
Improve self-awareness and emotional intelligence.
Strengthens ability to adapt to change and overcome challenges.
Increase sense of purpose and meaning in life.
Reduce stress and anxiety levels.
Increase self-confidence and self-esteem.
Develop a greater sense of gratitude and appreciation for life.

Requirements
No prior experience needed.

Description
Hey, everyone! Welcome to "Beyond Diplomas and Degrees: Lessons Learned Out of School," my Udemy course designed to empower all of you with the tools and strategies needed to navigate the trials and tribulations that come along with being a student. In this transformative course, I will talk about challenges I faced with things like academic pressure, fear of failure, complacency, social anxiety, testing anxiety, self-esteem issues, negative self-talk, imposter syndrome, perfectionism, procrastination, lack of motivation, stress, and time management hurdles. I failed to get my IBdiploma in high school and that experience played an integral role not just in shaping the remainder of my academic career, but it also taught me lessons that I want to convey in this course. I wanted to create a course where others could learn from my mistakes in hopes that they will apply these lessons to prosper in life and in academics. I also wanted to create this course to show that even though I have had my fair share of trials and tribulations, school has made me the man I am today. So I share these lessons with all of you in hope that they will help you as much as they have helped me!

Overview
Section 1: Introduction

Lecture 1 Introduction

Section 2: Lesson 1: Academic Pressure

Lecture 2 Academic Pressure

Section 3: Lesson 2: Fear of Failure/Complacency

Lecture 3 Fear of Failure/Complacency

Section 4: Lesson 3: Social Anxiety/Testing Anxiety

Lecture 4 Social Anxiety/Testing Anxiety

Section 5: Lesson 4: Self Esteem/Negative Self Talk

Lecture 5 Self Esteem/Negative Self Talk

Section 6: Lesson 5: Imposter Syndrome

Lecture 6 Imposter syndrome